Constipation is a condition in which the patient has difficulty defecating. Constipated patients suffer from anxiety and restlessness. In addition, the patient sometimes has nightmares; in such cases, the patient may also have a lot of gas, and the stomach remains bloated.
Symptoms of constipation
If a person does not have a bowel movement for 3 times in a week, it is considered constipation. 2nd condition is where there is difficulty in passing stool, and the stool is dry and hard. Sometimes, it happens that the stool is quite soft, but you have to exert a lot of force to pass it. We consider all these cases as constipation. Whatever the condition of your bowel movement, whether dry or soft, if you are having difficulty passing stool, we consider this condition Constipation
Common Causes of Constipation
There may be several reasons for this;
- It could also be due to an illness
- A diet low in fiber
- By drinking little water
- excessive consumption of things that cause dryness in the intestines
There are two types of constipation:
-
Constipation that has just started and has lasted a week or more.
-
Constipation that has lasted for a very long time is called chronic constipation.
Use Figs for Constipation
You can get rid of constipation by using figs, especially if you have persistent and chronic constipation and difficulty passing stool. In such a situation, if you use figs, it will benefit you a lot
How To Use Figs?
Take 2 or 3 figs at night and soak them in two tablespoons of olive oil or a cup of water. In the morning, empty stomach in the morning, eat the figs and drink the olive oil or a cup of water. By doing this for a few days, you will start feeling better
Apart from this, I am going to share with you a remedy by (Hakeem Nasir Ali Jhelam), the use of which will relieve you of constipation. You will need three things for this.
Things you need for this remedy
| No. | Ingredient | Quantity | Notes |
|---|---|---|---|
| 1 | Senna leaves | 50 gm | Only use the leaves, never the stems |
| 2 | Nigella seeds (Black seeds) | 50 gm | — |
| 3 | Rose petal jam | As needed | To be prepared/customized as needed |
You have to make a powder of the Senna leaves and Nigella seeds (black seeds), then add enough rose petal jam to make it a paste. Adjust the amount of rose petal jam as needed.
How to Use this Remedy?
Take one teaspoon of this remedy with milk any time of day. You will start seeing results within a few days of using it. Keep using it until you are completely healed